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fitness

Post Workout Recovery: Are You Taking the Right Approach?

May 9, 2021 By Nickida

Are you the type of person who puts a lot of time and effort into your workout preparation? Do you often skip some or all of the post-workout recovery steps?  If this sounds familiar, you’re not alone. After all, when you’re done working out it’s safe to assume that you want to do nothing more…

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Filed Under: Fitness Friday, Lifestyle Tagged With: fitness, Home Workout

Tips for Parents Trying to Lose Pandemic Pounds

May 6, 2021 By Nickida

If you’re a parent, you probably have a busy schedule filled with work and family obligations. This can make it challenging to fit exercise into your day. Further, staying at home more often might be the leading cause of those pandemic pounds. These tips can help you lose some weight, especially if you’re short on…

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Filed Under: Fitness Friday, Health Tagged With: fitness, Healthy Lifestyle, Weight loss

Walk Together, Get Healthy Together

December 3, 2014 By Nickida

Walk Together, Get Healthy Together The new year is fast approaching and already I have seen friends and family members making new years resolutions on Facebook and Twitter.  I promised myself to not make any of those resolutions for the new year but to start making them now.  Both my husband and I have talked…

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Filed Under: #Spon Tagged With: fitness, Health, Hiking, Walking

ProSkins 28 Day Challenge Week 2

September 18, 2013 By Nickida

ProSkins 28 Day Challenge Week 2 So it’s week two in the 28 day challenge and I am sharing how it’s going so far.  You can see me in my tights above, and yes it’s a baby bump.  I though when I started it would be hard to do the challenge pregnant but since I…

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Filed Under: Health, Reviews Tagged With: #28daychallenge, fitness, Leggings, ProSkin, ProSkins, Weight loss

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About Nickida

Nickida is a first-generation Trinidadian American wife and mother of four. She enjoys sharing recipes from her childhood growing up in Trinidad with her readers. Nickida has a son with Autism and shares posts around traveling with a child with special needs to help other families like her own. She loves television, movies and is a true 80's baby.

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The Trinidadian in me was dying laughing when I saw this.
Don’t say I didn’t warn ya😉
My son gifted me one of his Pokémon Elite Trainer Boxes and a booster pack , now he wants to grade my good cards. #pokemon #vmax #leafeon
Prince Mason is celebrating his 9th birthday today. Every day he continues to make our lives even more special with his exciting songs, funny voiceovers, and little acrobatics. Please join us in wishing him a happy birthday today.
My Santa’s and Nutcrackers are set for the holidays. #NutcrackerCollector #BlackSanta
Disney Princess the Concert launched this weekend and if you missed out last year, this is your chance to catch it since they added more dates and cities on the tour.

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