There are so many different ways to work out. You can take yoga classes, run, jump rope, do weird bungee exercise classes, do HIIT exercises, watch videos from home, go to the gym, and so much more. There are people who train to be bodybuilders and others who run and train for marathons. It can…
Walking
Walk Together, Get Healthy Together
Walk Together, Get Healthy Together The new year is fast approaching and already I have seen friends and family members making new years resolutions on Facebook and Twitter. I promised myself to not make any of those resolutions for the new year but to start making them now. Both my husband and I have talked…
