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Anxiety

How To Help Ease Anxiety — Fast

May 12, 2021 By Nickida

We all feel anxious at times. Anxious thoughts, ruminations, and worry that you feel you can’t control can happen to the strongest of us. Especially when situations are stressful, unknown, or presenting a future threat. In recent months, you may have noticed that you’re feeling more irritable, worried, and stressed than you like. If you…

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Filed Under: Health, Uncategorized Tagged With: Anxiety, Health

How To Not Let Your Anxiety Stop You From Traveling

April 15, 2021 By Nickida

unrecognizable male hiker enjoying seascape from grassy hilltop at sundown

What’s the first thing that comes to your mind when you feel like taking a break from your dull and monotonous life? If you’re like most people, your first instinct would be to start planning a holiday. It’s the best ideal way to relax and experience new things. But when you’ve got an anxiety disorder,…

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Filed Under: Health Tagged With: Anxiety, Travel

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About Nickida

Nickida is a first-generation Trinidadian American wife and mother of four. She enjoys sharing recipes from her childhood growing up in Trinidad with her readers. Nickida has a son with Autism and shares posts around traveling with a child with special needs to help other families like her own. She loves television, movies and is a true 80's baby.

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It’s reading week at Mase’s school and I decided to make some shirts with my @htvront press and transfers from #bosswomantransfers.
Hey good folks asking for if you can to support the Gamma Kappa chapter of Delta Mu Delta International Hinor Society in Business. Just click the link and order some popcorn it’s super easy and they ship directly to you. Thanks in advance for any support. Also please share if you can.
The Trinidadian in me was dying laughing when I saw this.
Don’t say I didn’t warn ya😉
My son gifted me one of his Pokémon Elite Trainer Boxes and a booster pack , now he wants to grade my good cards. #pokemon #vmax #leafeon
Prince Mason is celebrating his 9th birthday today. Every day he continues to make our lives even more special with his exciting songs, funny voiceovers, and little acrobatics. Please join us in wishing him a happy birthday today.

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