Is Your Past Causing You Stress? Disclosure: This is a sponsored post in partnership with StressHealth.org, and any opinions expressed are my own. Resources and information shared in this post were provided the Center for Youth Wellness. This post is the first in a four-part series. I can’t even put my finger on where I…
Health
The Effects of Living with Chronic Pain
Chronic pain affects millions of people and can be debilitating and cause a variety of other problems that add to the patient’s unhappiness. For those who suffer occasional pain, you will know how bad it feels, but those with chronic pain suffer this all day, every day, even though they are often on strong painkillers….
I Tried GhostPillow For A Week Here’s What I Thought
I Tried GhostPillow For A Week Here’s What I Thought I was elated when I saw a pitch from GhostBed, honestly with our recent house purchase I’ve been looking for things we need to have upgraded or purchased for our home. I opened up the message and saw they were offering their GhostPillow for review….
How to Take Control of Your Mental Health
Across human history, it’s only in the last breath of our existence that we’ve even begun to consider our mental health as a factor that can exert significant control over our life circumstances, our productivity, and our fulfillment. With the new release of studies and research showing that a good deal of us will experience…
Look After Your Health by Taking Control of Stress
It’s well-known that too much stress can have a negative effect on your mental well-being. It can be hard to take action in reducing stress in your life, especially if you have a busy schedule and lots of responsibilities, and if you feel like you’re coping mentally, there’s not much motivation to address high-stress levels….
What are the Signs of Cerebral Palsy in a Baby?
Cerebral palsy is a serious condition that can affect a child’s development and their movement throughout their life. The condition is often caused by brain damage that occurs directly before, during or immediately after birth, but the effects are usually not immediately apparent. Symptoms of cerebral palsy will normally start to appear during the first…
Four Things I Learned Sampling Malaysian Sustainable Palm Oil
Four Things I Learned Sampling Malaysian Sustainable Palm Oil I’ll be the first to admit that I’m not always conscious when it comes to feeding my family. I grew up in Trinidad, in a small country town with lots of dirt roads. My father had a huge garden with an endless supply of fruits and…
Startling Facts About Substance Use Disorder And How to Get Help in Ohio
Startling Facts About Substance Use Disorder And How to Get Help in Ohio Every day all over the country, families are faced with making tough choices about a loved one and dealing with substance use disorder. Growing up I remember one of my family members struggling with alcoholism. I remember him always choosing to have…
How Tech Can Help Busy Mums Keep Fit
How Tech Can Help Busy Mums Keep Fit Staying fit and healthy is a top priority today for many moms who want to be the best version of themselves for their children and set them a shining example of self-care and preservation. However, many moms find themselves putting diet, exercise, and fitness on the back…
Affordable Ways to Take Care of Your Family’s Health
Affordable Ways to Take Care of Your Family’s Health If you are someone who loves to spend time with your family, it may be difficult to imagine things going wrong. It is much more pleasant to focus on the positives and to work towards a bright future. However, if you are determined to do right…
4 Steps To An Even Better You
4 Steps To An Even Better You Of course you should love yourself the way you are, but that doesn’t mean you shouldn’t ever try to improve. Setting goals and taking care of yourself increases your wellbeing and happiness. This allows you to function and feel your best, no matter the situation you’re facing. Believe…
How We Prepare for Cold and Flu Season
How We Prepare for Cold and Flu Season Every year I dread fall, it’s the start of cold and flu season, and with school-aged kids, it can be rough. Germs easily pass from kid to kid in classrooms, playgrounds, and lunchrooms. It’s always difficult once one kid gets sick because they just pass it back…
Healthcare Improving for Special Needs Through Expansion
Healthcare Improving for Special Needs Through Expansion The healthcare profession is going through a growth period at the moment. As older nurses leave the profession, a new breed of young, hungry healthcare staff is coming in. The aging baby boomers make this essential because a whole generation across America are now in their 60s and…
5 Ways You Can Easily Switch to a Natural Option
5 Ways You Can Easily Switch to a Natural Option When it comes to taking care of your body, there are so many options available. This can make it hard to know which one to choose. One simple rule is to always opt for a natural product. This is a fantastic way to avoid harsh…
Five Reasons to Give Himalaya Botanique Complete Care Toothpaste A Try
Five Reasons to Give Himalaya Botanique Complete Care Toothpaste A Try I’ve been using the same brand of toothpaste for as long as I can remember. I choose the brand because my parents used it with us and kids, so I figured it was good enough for my family. Recently I had the opportunity to…
