Get Fit with Rush Fit
Disclosure: I was provided a free sample of Rush Fit for review. Any and all opinions are my own and have not been influenced. This post contains affiliate links, clicking them and purchasing helps support this site.
Summer is right around the corner and everyone is in full swing of getting in shape and having the perfect beach body. Often we only think about our weight at certain times and not as a year round thing. I myself have fallen off on staying fit and exercising for sure. I keep telling myself I want to get fit and get in shape and exercise more but I just don’t get around to doing it. I am not sure if it’s time, life or just plain excuses that keeps me from doing exercise but I rarely do. When I got the opportunity to try Rush Fit I jumped at the change to try it out with the hope of using it to get fit and stay in shape.
Rush Fit is set up as an eight week training program. Created by MMA fighter George St. Pierre it’s an intense training set up to help you gain muscle, cut weight and get in shape. I really like that its easy to use and it’s also intense. You can adjust to the program based on your fitness level. You can make it as mild or intense as you need it to be. The program also doesn’t require you to buy a whole bunch or workout equipment to use this program. Each week starts a new set of training so your body doesn’t get used to the same routine. The eight week workout includes:
- Strength and Endurance Workout
- Abdominal Strength and Core Conditioning
- The Fight Conditioning Workout
- Explosive Power Training
- Full Body Strength and Conditioning
- Balance and Agility
- Stretching for flexibility
If you or someone you know is into the MMA fighting then this would make a great gift idea for them. It’s right up that alley. My hubby enjoyed it because he is a MMA fan. We both had fun trying the workouts and seeing which ones we liked. We also took it slow and had fun with the workout and when we are ready to increase the intensity we can. The program is also set so you can repeat if after the eight weeks and continue with getting fit and in shape. If you want to purchase Rush Fit you can for one payment of $89.97 or three monthly payments of $29.99, which currently has free shipping and come with a sixty day money back guarantee. Click the banner below to find out more.
Nickida
Nickida is a first-generation Trinidadian American wife and mother of four. She enjoys sharing recipes from her childhood growing up in Trinidad with her readers. Nickida has a son with Autism and shares posts around traveling with a child with special needs to help other families like her own. She loves television, movies and is a true 80's baby.
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