You use your teeth every day, yet it can be so easy to forget to floss, or to skip a dental appointment. Looking after your teeth and mouth is very important for a huge number of reasons, and maintaining a good oral hygiene routine can help keep them as healthy as possible for as long as possible. Here are a few reasons why looking after your teeth should be a priority.
They only grow back once
Once your primary teeth have fallen out, and your secondary ones have erupted, there are no more replacements left. As an adult, looking after your teeth and gums will help to keep your teeth from falling out for as long as possible. Even as a kid, a good oral hygiene routine will set you up well for the rest of your life. Problems such as gum disease can cause your teeth to fall out if left untreated, after which dental implants are a good option to replace missing teeth. Brushing your teeth at least twice a day for two minutes, flossing and regular dental checks will help you keep on top of your oral hygiene.
Smile
Having a healthy smile will give you plenty of confidence in your daily life. Looking after your teeth can have a big impact on your self-esteem. Many people may choose to straighten their teeth for cosmetic reasons, using cosmetic dental braces to straighten any teeth that are out of alignment. This can also help with your bite and the way you speak and chew. Keeping your teeth clean and white can also make a big difference, as smoking, age and drinking coffee are just a few factors that can cause your teeth to become discolored.
Hygiene
Looking after your teeth is a basic part of your daily hygiene routine. Brushing will help to prevent the build up of bacteria that can cause gum disease, cavities and halitosis. As well as your teeth, you should brush your tongue, the roof of your mouth and insides of your cheeks to make sure you whole mouth is as clean as possible.
Treatments
There are many tooth problems that you may experience during your life. These can include over and underbites, overcrowding, bruxism, impacted wisdom teeth and tooth decay. Your dentist will be able to spot any problems early on, and treat them in the best way possible. You can help by regularly brushing, maintaining a good diet and frequently visiting your dentist.
Check ups
Frequent visits to the dentist is an important way to keep your mouth and teeth healthy. They are the experts and will be able to answer any questions you have regarding your teeth. They will also be able to recommend what products you should be using, as well as treatments for any issues. You take as good care of your teeth as the rest of your body, as they are very important and need to be maintained to keep them working to the best of their abilities.
Nickida
Nickida - is a wife and stay at home mother of four. She was born in Trinidad but moved to the US at age 14. She started blogging on an off for about three years and recently started writing more consistently. She enjoys sharing about her children, marriage, books, recipes, movies, reviews, giveaways and much more. She is working learning to be a better wife and mother, while advocating for her son who has autism.
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